Side A
For individuals
Light plan, melatonin timing schedule, wearable sleep log, and progress tracking. Escalate to clinical care if self-help isn't enough.
Open the patient appDLMO-guided chronotherapy for ADHD sleep.
Light scheduling, melatonin timing, and wearable sleep tracking — informed by dim-light melatonin onset (DLMO). Stepped-care escalation when self-management isn't enough.
ADHD sleep problems are usually not insomnia — they're circadian. Patients are phase-delayed: the biological signal to sleep doesn't arrive until well past a normal bedtime, and no amount of sleep hygiene fixes what is really a clock problem. Most patients don't know this, and most primary-care advice targets the wrong thing.
Aubade starts from dim-light melatonin onset (DLMO) — the biological signal for when the evening actually begins — and builds light-scheduling and melatonin-timing protocols around it, validated against wearable sleep data.
When self-management isn't enough, a stepped-care path routes patients into Aubade Clinic — the same venture's dedicated telehealth clinic for sleep and circadian care, with the patient's history already in hand.
Light schedules and melatonin timing anchored to each patient's dim-light melatonin onset — not their bedtime.
Sleep architecture from Oura and Fitbit — validates whether the protocol is working. Apple Health support is planned, not yet live.
Self-help first, clinician review when the numbers don't move, prescription when it's warranted — the escalation is built in.
Aubade is built and safety-screened for adults 18 and up. Under-18 sign-ups are routed to clinician review instead of an automated protocol.
Aubade is a stepped-care system. Patients start with the self-help side; sleep clinics receive escalations through a companion workspace.
Light plan, melatonin timing schedule, wearable sleep log, and progress tracking. Escalate to clinical care if self-help isn't enough.
Open the patient appPatient list, escalation workflow, and prescription review. Pick up the patients who need clinical care, with their history already in hand.
Open the clinic workspaceAubade is one of the research tools built inside the Synapse Spark Foundation. Everything we make is part of the same mission — understanding neurodivergent minds and supporting the researchers advancing the science.
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